Hi and welcome, I am Melandi.
I work with women who are used to being capable, responsible, and “fine” on the outside, while feeling overwhelmed, burned out, or quietly struggling on the inside. Many of my clients carry a heavy mental load, hold themselves to high standards, or are navigating ADHD-related challenges that make everyday life feel harder than it looks.
Therapy with me is supportive, collaborative, and practical. You don’t need to have everything figured out before you start, and you do not need to show up with the right words. We work together to slow things down, understand the factors contributing to your stress or burnout, and find ways to move forward that are adapted to fit your life.
My approach is informed by cognitive behavioral therapy, solution-focused strategies, and a strengths-based, person-centered perspective. That means we focus on patterns that keep you stuck, build on what is already working, and reduce self-criticism (especially for clients who are used to pushing through or minimizing their own needs).
I am especially drawn to working with women who carry a lot emotionally, mentally, and logistically. This includes professionals, caregivers, and college students navigating burnout, ADHD, perfectionism, anxiety, or chronic self-doubt. Many of the people I work with are high-functioning but chronically exhausted. If that sounds familiar, you are not alone and you are not the problem. If you are used to putting yourself last or pushing through exhaustion, therapy can be a place to pause and begin choosing yourself without guilt.
I am a Licensed Professional Counselor providing telehealth therapy to clients in Florida, South Carolina, and North Carolina.
If you are thinking about reaching out but feeling unsure, pressured, or hesitant, that is okay. Therapy does not have to be one more thing you do perfectly.
When you are ready, we can start there.
Credentials & Practice Details
Professional Background
- Licensed Professional Counselor (LPC) in Florida, South Carolina, and North Carolina
- Telehealth services for residents of FL, SC, & NC
- Experience supporting women through burnout, chronic stress, anxiety, ADHD-related challenges, and life transitions
- Clinical supervisor to associate-level clinicians
- I was drawn to counseling because I value creating spaces where people do not have to push through or have it all together to be worthy of support.
