Welcome
Choose Yourself. Without Guilt.
Online therapy for burnout, anxiety, and life transitions & helping you put yourself back on the priority list.
About Happy Balanced You, Counseling & Consulting, LLC
You are in the right place if...
- You are a college student or high-functioning adult who feels overwhelmed, mentally exhausted, or stuck in cycles of overthinking and self-pressure.
- You may be high-functioning on paper, yet exhausted from managing expectations, responsibilities, and internal pressure.
- Maybe you are juggling deadlines and expectations, or used to pushing through, even when it’s costing you mentally.
- On the outside, things may look fine but internally, it feels like you’re constantly trying to keep up.
- You are looking for support that’s practical, collaborative, and sustainable.
Therapy here is about understanding your patterns, reducing burnout, and finding strategies that actually fit your life.